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Linda Baulecke

Online Psychological Counseling - Individual, transparent & compassionate

As a psychologist based in Switzerland, I am dedicated to help my clients to manage stress, navigate personal issues, and improve their relationship with themselves and others. I aim to support individuals in achieving mental well-being and personal growth. In my practice I integrate evidence based methods from Cognitive Behavioral Therapy (CBT), Relationship Counseling, and Mental Training.

I offer counseling sessions in English and German.

Areas of Focus

Relationship Counseling, Psychological Counseling & Mental Training

Building intimacy and trust in relationships
Navigating breakups and divorce
Enhancing dating skills and strategies
Building confidence (in dating), understanding relationship patterns and setting boundaries
Developing effective coping strategies and healthy habits
Mindfulness and relaxation techniques
Building resilience and mental toughness
Overcoming self-esteem issues, positive self-talk, and affirmations
Visualization, imagination, and goal-setting techniques

Empowering my clients to help themselves is my top priority. I work transparently enabling clients to track their progress through digital workbooks that document exercises and milestones. This approach enhances accountability and fosters self-reliance on their journey of growth and transformation.

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Contact

Get in Touch

If you have any questions or would like to schedule a session, feel free to reach out to me. I'm here to support you on your journey towards well-being and personal development.

Location: 8002 Zurich
Email: bauleckel@gmail.com

Impressum

E-Mail: linda.baulecke@outlook.de

8002 Zurich

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